These brekkie tacos are a invincible artifice to use happening leftover smoked salmon and veggies, and itll by yourself consent you 15 mins to prepare.
The ingredient of Healthy breakfast tacos recipe
- 2 vine-ripened tomatoes, finely chopped
- 2 tbs chopped open coriander leaves
- 2 tsp roomy lime juice
- 2 tsp additional supplementary virgin olive oil
- 4 eggs
- 4 (about 45g each) wholegrain wraps
- 1 avocado, mashed
- 80g baby spinach
- 70g sliced smoked salmon
The instruction how to make Healthy breakfast tacos recipe
- Place the tomato, coriander, lime juice and oil in a small bowl. Season. protest to combine.
- Spray a large non-stick frying pan taking into account bearing in mind oil. Heat exceeding high heat. Crack the eggs into the pan and cook for 3 minutes for runny yolks or until cooked to your liking.
- Meanwhile, heat a large frying pan over high heat. build up a wrap and cook for 1-2 minutes each side or until golden. Transfer to a plate and cover to maintenance warm. Repeat subsequent to the permanent wraps.
- go ahead the wraps considering the avocado. summit zenith subsequent to the spinach, salmon and egg. Spoon more than the tomato salsa to serve.
Nutritions of Healthy breakfast tacos recipecalories: 318.587 calories
fatContent: 16.7 grams fat
saturatedFatContent: 3.9 grams saturated fat
carbohydrateContent: 20.8 grams carbohydrates
proteinContent: 17.6 grams protein